Zen lawyering w/ Jeena Cho


What brought you to mindfulness as a practice?

I got tired of showering with my clients every morning.

I was brought to mindfulness out of desperation—living in a constant state of anxiety and worry. I’d fall asleep thinking about a case, dream about it, wake in the morning with the case in my head. I’d suck down my cup of coffee and worry about that day’s hearing. I’d shower and think about all the client matters to be taken care of…

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